5 Highly Recommended Boulder Depression Therapists
Takeaway: If you struggle with depression, you know how it can impact every area of your life, from your performance at work to your relationships to how you view the world in general. Thankfully, counseling can help, but finding the right fit is a key part of effective therapy. Here, I introduce myself as well as other Boulder depression therapists so you can find a match for your needs and goals.
Meet the therapists
Robert Bell
Recommended for integrative depression therapy
As the owner and founder of Intrepid Insights Therapy, I use an integrative approach to help people living with depression. Through a blend of evidence-based cognitive behavioral therapy (CBT) and mindfulness techniques you can start using right away, I help people like you gain insight into their thoughts and feelings and take steps toward real, sustainable change.
Treats depression ✅
Credentials: Licensed Professional Counselor, Licensed Addiction Counselor
Clientele: Adults
Location: Boulder, CO 80302
Virtual therapy?: Available
Tim Kleinknecht
Recommended for depression therapy for teens
Tim’s practice, Alpine Mind Therapy, specializes in counseling for young people, including teens and college students. If you’re a parent looking for depression therapy for your teenager, or if you’re a young person navigating the transition to college life, I recommend working with Tim.
Treats depression ✅
Credentials: Licensed Clinical Social Worker
Clientele: Teens, college students, young adults
Location: Boulder, CO 80302
Virtual therapy?: Available
Dr. Sydney Cople
Recommended for depression treatment with psychological testing
Dr. Cople works at Snowline Counseling, another local therapy practice. She specializes in treating depression along with other related issues like anxiety and trauma. Dr. Cople could be a good fit if you’re interested in psychological testing to determine if your depression may be co-occurring with other conditions, such as learning disorders or behavioral issues.
Treats depression ✅
Credentials: Licensed Psychologist
Clientele: Children, adolescents, adults, families
Location: Boulder, CO 80304
Virtual therapy?: Available
Sarah Mackenzie Russo
Recommended for bipolar depression therapy
Sarah’s practice, Earth Rabbit Healing, offers a spirituality-informed and somatic-focused approach to depression treatment. In addition to classical depression, Sarah also specializes in treating other mood disorders, including bipolar disorder.
Treats depression ✅
Credentials: Licensed Professional Counselor Candidate
Clientele: Adults
Location: Boulder, CO 80301
Virtual therapy?: Available
Jamie Law
Recommended for depression counseling for couples
Depression can often impact relationships, and its roots can be tied to old wounds from our past that haven’t been fully processed. At Jamie’s practice, Jamie Law Psychotherapy, couples impacted by depression can learn new relationship skills and heal whatever they’re carrying while also strengthening their bond.
Treats depression ✅
Credentials: Licensed Professional Counselor
Clientele: Adults, couples
Location: Boulder, CO 80302
Virtual therapy?: Available
FAQs about depression counseling
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Yes, therapy can be highly effective for depression. Research consistently shows that approaches like CBT can reduce depression symptoms for many people. Therapy offers a space for you to process your feelings, learn about the relationship between your thoughts and behaviors, and discover new coping strategies so you can find relief.
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There’s no singular “best” type of therapist for depression—it’s more about finding the right fit for your unique situation. While it’s important to make sure that your therapist has experience working with people with depression and is trained in therapy approaches that resonate with you, it’s also crucial to find a personality match. This doesn’t mean being friends with your therapist, just that you want to find someone you connect with on a person-level so you’ll feel comfortable opening up.
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Therapy starts with gathering more information about your background and current struggles, along with laying a foundation of trust with your therapist. Gradually, you’ll begin to process your emotions, explore the relationship between your thoughts, feelings, and actions, and learn new ways of approaching situations. Many of my clients find that with consistent work, their symptoms become more and more manageable.
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My approach works well for people seeking both practical tools and deeper healing. We might be a good fit if you're looking for:
A non-judgmental, compassionate therapeutic environment
Integration of mindfulness and Buddhist psychology principles
Evidence-based methods like CBT, MI, and EMDR
A therapist with 8 years of experience in the field
Client-centered therapy that focuses on your individual needs
If you’re still not sure whether we’re a good match, I invite you to reach out so we can speak directly about your situation.
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Start by filling out this brief online form. I’ll be in touch shortly to address any questions you might have, set up a free consultation call, or schedule your first appointment, depending on how ready you are.
